Fresh spinach with cream
1 hour 45 min.
Easy
3.15 €
4 people
7 Ingredients- 1
500 g fresh spinach - 2
4 hard-boiled eggs - 3
1 shallot - 4
2 tablespoons olive oil - 5
200 ml liquid cream - 6
Salt - 7
Pepper - Total weight: 955 grams
Step by step recipe
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 2 min.
Stage 4 - ⌛ 2 min.
Stage 5 - ⌛ 5 min.
Stage 6 - ⌛ 10 min.
This gentle cooking takes about 10 minutes. Then check seasoning.
Heat plates.
Stage 7 - ⌛ 5 min.
Stage 8 - ⌛ 5 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,460 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
- For 4 people : 3.15 €
- Per person : 0.80 €
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