
500 g fresh spinach
4 hard-boiled eggs
1 shallot
2 tablespoons olive oil
200 ml liquid cream
Salt
Pepper






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 42 RDI=65 % | 27 RDI=10 % | 114 RDI=156 % | 1,304 RDI=65 % | 5,461 RDI: 65 % |
| Per 100 g | 4 RDI=7 % | 2 RDI=1 % | 11 RDI=16 % | 136 RDI=7 % | 572 RDI: 7 % |
| Per person | 10 RDI=16 % | 6 RDI=3 % | 28 RDI=39 % | 326 RDI=16 % | 1,365 RDI: 16 % |
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