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Sesame fried scampi

Sesame fried scampi

Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.

223,9654.4/5

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Last modified on: November 11th 2012

For 6 people, you will need:

How long does it take?

PreparationCookingStart to finish
32 min.1 min.33 min.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 Take raw scampi, cut off the heads, and extract from the base of the tail the gut of the animal (otherwise this can give a bitter taste to your scampi).

It's a delicate operation, but the small video on right will show you the details.
5 min.
2 Sesame fried scampi : Photo of step #2Then extract all the flesh from the scampi tails. 10 min.
3 Sesame fried scampi : Photo of step #3Prepare Herb salad. 10 min.
4 Sesame fried scampi : Photo of step #4Whip 1 egg with 2 tablespoons water, salt and pepper. 2 min.
5 Sesame fried scampi : Photo of step #5In a bowl mix 2 tablespoons breadcrumbs, 3 tablespoons sesame seeds and Herb salad with salt and pepper. 2 min.
6 Sesame fried scampi : Photo of step #6Put about half an inch depth of oil (max.) in a frying pan on medium heat. 1 min.
7 Sesame fried scampi : Photo of step #7With a fork, dip scampi in beaten egg. 1 min.
8 Sesame fried scampi : Photo of step #8With another fork, dip wet scampi in sesame mix to completely coat them.

Note: if you use the same fork to dip in beaten egg and then in the coating, after a short time your fork will be completely stuck with egg and sesame.
1 min.
9 Sesame fried scampi : Photo of step #9Put coated scampi on a plate until they are all dipped.
10 Sesame fried scampi : Photo of step #10Then fry 30 seconds on each side. 1 min.
11 Sesame fried scampi : Photo of step #11Leave to drain for a few seconds on absorbant paper to remove excess oil.
12 Sesame fried scampi : Photo of step #12Then serve stright away, possibly with herb salad which will add a little delicious acidity.

Remarks

Herb salad could be replaced by other sorts, but to keep to the spirit of the recipe, please use something fresh and slightly acid. A small simple salad with a lemon French dressing, or a salad of tomatoes and avocados diced small.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
1704265 gr28 gr59 gr
85 %102 %3 %9 %
Per 100 g
CaloriesProteins CarbohydratesFats
10616 gr2 gr4 gr
5 %6 %<1 %1 %
Per person
CaloriesProteins CarbohydratesFats
28444 gr4 gr9 gr
14 %17 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 6 people : 22.07 €
Per person : 3.68 €

Note : These prices are only approximate.

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Source: Home made
Grade this recipe :

More recipes?

This recipe use (among others)
Langoustines (scampi)Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine gratin, Langoustine sabayon tart, Turban of sole with langoustines, Chilli langoustines, Langoustine and leek tarts, ... [All]
Sesame seedsSesame seeds: You can check-out other recipes which use it, like for example: Seeded loaf, New hamburger buns, Mixed seed grissini, Ali Baba bread, Ali Baba bread, ... [All]
WaterWater: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with diced vegetables and flax seeds, Choux pastry (pâte à choux), Taos hotpot, Poaching syrup, Cooking sugar, ... [All]
BreadcrumbsBreadcrumbs: You can check-out other recipes which use it, like for example: Crunchy little pieces of fish, Curried tuna cubes, Fish in a seed crust, Crab Cakes, Tomatoes Provençal, ... [All]

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