
5 tablespoons olive oil
2 bayleaves
2 cloves garlic
1 tablespoon spices for couscous
800 g beef
300 g Greek yoghurt
parsley
fresh coriander (cilantro)
1 tablespoon lemon juice
1 garlic clove
salt
pepper







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 150 RDI=60 % | 20 RDI=2 % | 260 RDI=40 % | 3,020 RDI=150 % | 12,650 RDI: 150 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 20 RDI=9 % | 3 RDI=0 % | 40 RDI=7 % | 500 RDI=30 % | 2,110 RDI: 30 % |
Change currency:

Like these other recipes: Taos hotpot, Beef braised in reduced red wine, Two-stage beef chuck , How to cook red meat properly, Upside-down Parmentier, ... See them all 10

Like these other recipes: Cretan-style salmon , Norwegian tartines, Spinach and cashew brik rolls, Spinach fritters, Lebanese-style chickpea salad, ... See them all 7

Like these other recipes: Curried tuna cubes, Warm lentil salad, Vol-au-vent, Chicken Brussels pie, Two-olive ciabatta, ... See them all 560

Like these other recipes: Two-stage beef chuck , Fish in white wine, Smoked tomato toast, Bouquet garni, Onion fondue, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)
The 1 comment already posted on this recipe
Thanks for sharing...