Last modified on: June 5th 2019
Keywords for this recipe:Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,087 Kcal or 17,111 Kj | 164 gr | 67 gr | 356 gr |
204 % | 63 % | 6 % | 54 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 6 gr | 2 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
341 Kcal or 1,428 Kj | 14 gr | 6 gr | 30 gr |
17 % | 5 % | 1 % | 4 % |
![]() | Lettuce: You can check-out other recipes which use it, like for example: Crispy cheese parcels, Very green mixed salad, Green and red salad with sardines and eggs mimosa, Salad greens and small omelette, Mixed salad, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable clafoutis, Crunchy courgette and mushroom salad, Quick courgette soup with cheese, Vegetable tian, Baby courgette salad, ... All |
![]() | Tuna in oil: You can check-out other recipes which use it, like for example: Mixed salad with curry mayo, Spring courgette and tuna salad, Tapenade, Avocado with Tuna, Rice and fresh spinach salad, ... All |
![]() | Cheese: You can check-out other recipes which use it, like for example: Potato and cheese pie, Filo leeks and cheese tart, Eggs in brioche nests, Aligot, Crispy potato galette with leeks, ... All |
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