Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,448 Kcal or 14,436 Kj | 146 gr | 60 gr | 297 gr |
172 % | 56 % | 6 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Valay salad, Lettuce "chiffonade", Surf and turf club sandwich, Very green mixed salad, Chicken club sandwich, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Kérinou slices, Green Piedmont Salad, Zucchini and tomato remoulade, Langoustine gratin, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Warm broccoli and Tuna Salad, Rice and fresh spinach salad, Baker's pizza, Pan bagnat, Salade Niçoise, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Eggs in brioche nests, Sliced cauliflower with 3 cheeses, Endive and cheese salad with croutons, Poitevin twist, Croque-monsieur complet, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)