Baby spinach salad
It might not be obvious, but spinach can be eaten raw, as in this salad, where the leaves are shredded and mixed with croutons, lardons (bacon bits) and hard-boiled eggs.
93 K 3.9/5 (15 reviews)
45 min.
Easy
2 people
8 IngredientsLast modified on: June 12th 2019
For 2 people, you will need:
- 1
½ spring onion (scallion) - 2
200 g fresh spinach - 3
½ slice bread - 4
½ tablespoon olive oil - 5
50 g small pieces of bacon - 6
1 hard-boiled egg - 7
parsley - 8
2.5 tablespoons french dressing (vinaigrette) - Total weight: 435 grams
Change measures:
Times for this recipe
Preparation: 35 min.
Cooking: 10 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 15 min.
Prepare 200 g fresh spinach, but do not cook.
Stage 5 - 5 min.
Pour ½ tablespoon olive oil into a small frying pan on high heat. When good and hot, add 50 g small pieces of bacon.
Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.
Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.
Stage 6 - 5 min.
Stage 7 - 2 min.
Slice 1 hard-boiled egg.
Stage 8 - 3 min.
Put the spinach, croutons, lardons and eggs into a salad bowl.
Add the parsley and 2.5 tablespoons french dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Add the parsley and 2.5 tablespoons french dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Remarks
It is best to use very tender spinach leaves, are ideally the very young "baby" leaves, or at least the smallest ones.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 300 RDI=30 % | 80 RDI=10 % | 870 RDI=40 % | 3,620 RDI: 40 % |
| Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
| Per person | 30 RDI=10 % | 150 RDI=10 % | 40 RDI=6 % | 430 RDI=20 % | 1,810 RDI: 20 % |
How much will it cost?
- For 2 people : 1.40 €
- Per person : 0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Fresh spinach
Like these other recipes: Mixed vegetable curry, How to prepare spinach, Koulibiak in pie dish, Rice and fresh spinach salad, Late Winter Soup with Fresh Spinach, ... See them all 10
Small pieces of bacon
Like these other recipes: Oven omelette, African style chicken, bread-crust quiche, Beef braised in reduced red wine, How to cook bacon and remove excess fat, ... See them all 41
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Alsatian-style salad, Warm salad of potatoes and purple artichokes, Corn salad with croutons, Warm white bean salad with smoked trout, Warm lentil salad, ... See them all 69
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example: Green avocado salad, Leek and egg frichti, Corn salad with croutons, Cauliflower and egg salad, Julia salad, ... See them all 46
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