Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 21 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,791 Kcal or 7,499 Kj | 129 gr | 171 gr | 174 gr |
90 % | 49 % | 16 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
143 Kcal or 599 Kj | 10 gr | 14 gr | 14 gr |
7 % | 4 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
448 Kcal or 1,876 Kj | 32 gr | 43 gr | 43 gr |
22 % | 12 % | 4 % | 7 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach à la Lorraine, Spinach and cauliflower with sesame béchamel sauce, Spinach and cashew brik rolls, Spinach Mornay, ... All |
![]() | Cooked potatoes: You can check-out other recipes which use it, like for example: Potatoes with smoked salmon, Baked salmon fillet, Green bean and potato salad with paprika, Thin spinach and potato tart, Erika's ceviche, ... All |
![]() | Chicken: You can check-out other recipes which use it, like for example: Duck Parmentier, Sautéed chicken with leeks, Tandoori-flavoured chicken with leeks, Chicken and mushroom pie, Chicken and mushroom brik rolls, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Asparagus "en petit pois", Artichoke hearts forestier , Late Winter Soup with Fresh Spinach, Soft Croque-monsieur with 3 cheeses, Tarte Normande, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)