Preparation | Start to finish |
---|---|
28 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
759 Kcal or 3,178 Kj | 31 gr | 87 gr | 32 gr |
38 % | 12 % | 8 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 6 gr | 17 gr | 6 gr |
7 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
379 Kcal or 1,587 Kj | 16 gr | 43 gr | 16 gr |
19 % | 6 % | 4 % | 2 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Guacamole, Pollack fillet baked with rice and vegetables., Greek salad with chicken, Spaghetti Bolognese, ... All | |
Tinned red kidney beans: You can check-out other recipes which use it, like for example: African style chicken, Mexican tart, Chicano burger, Express chilli con carne, Cauliflower, red bean and avocado salad, ... All | |
Lime juice: You can check-out other recipes which use it, like for example: Langoustine sabayon tart, Mexican tart, Thai-style Chicken with Cashew Nuts, Cocktails, Lime meringue tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Stuffed baguette , Italian style gratin, Polenta, Escalope of veal in a cream sauce, ... All |
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