Preparation | Start to finish |
---|---|
28 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,754 Kcal or 11,530 Kj | 124 gr | 345 gr | 98 gr |
138 % | 48 % | 33 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 6 gr | 17 gr | 5 gr |
7 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
344 Kcal or 1,440 Kj | 16 gr | 43 gr | 12 gr |
17 % | 6 % | 4 % | 2 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Vegetable tian, Tomato and courgette tart, How to peel tomatoes using a flame, Paella, Eggs in tomato shells, ... All | |
Tinned red kidney beans: You can check-out other recipes which use it, like for example: Chicano burger, Enchiladas, African style chicken, Express chilli con carne, Cauliflower, red bean and avocado salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Paella, Moussaka, Rabbit civet, Sautéed turmeric chicken with mushrooms, Avocado and smoked salmon terrine , ... All | |
Lime juice: You can check-out other recipes which use it, like for example: Lime meringue tart, Thai-style Chicken with Cashew Nuts, Mojito peaches, Langoustine sabayon tart, Thin tomato jelly and avocado tart, ... All |
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