Granola
Granola is a tasty, crunchy cereal mix with nuts and seeds. Often thought of as an American version of muesli, it is bound with a little maple syrup and toasted in the oven.
This is simple to prepare and goes well with lots of other things (dairy, fresh or stewed fruit, etc.) for a delicious breakfast.
This is simple to prepare and goes well with lots of other things (dairy, fresh or stewed fruit, etc.) for a delicious breakfast.
57 K 4.4/5 (8 reviews)
1 hour 5 min.
Easy
1 kg
8 IngredientsLast modified on: November 10th 2019
For 1 kg, you will need:
- 1
500 g rolled oats - 2
100 g hazelnuts - 3
100 g whole almonds - 4
100 g walnut kernels - 5
100 g pistachios - 6
60 g sunflower seeds - 7
4 tablespoons oil - 8
8 tablespoons maple syrup - Total weight: 1,180 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 15 min.
Resting: 20 min.
Cooking: 30 min.
All in all: 1 hour 5 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 1 min.
Preheat the oven to 360°F (180°C).
Put 500 g rolled oats into a mixing bowl.
Put 500 g rolled oats into a mixing bowl.
Stage 2 - 3 min.
Coarsely chop 100 g hazelnuts.
Stage 3 - 5 min.
Do the same with 100 g whole almonds and 100 g walnut kernels.
Stage 4 - 2 min.
Add the walnuts, almonds and hazelnuts to the bowl with 100 g pistachios and 60 g sunflower seeds.
Stage 5 - 1 min.
Add 4 tablespoons oil and 8 tablespoons maple syrup, then mix thoroughly.
Stage 6 - 3 min.
Lay a sheet of cooking parchment on a baking sheet and spread the mixture on it in an even layer.
Stage 7 - 30 min.
Toast in the oven for about 30 minutes.
Stage 8 - 20 min.
Leave to cool, then break up into small lumps and store in an airtight jar.
Stage 9
After taking out a helping, make sure you seal the jar properly again to keep your granola nice and crunchy.
Remarks
The recipe is for guidance, so feel free to adapt it to suit your own taste or whatever dried fruit or cereals you have to hand. But I do recommend keeping to the basic proportion of half rolled oats, half other ingredients.
For the oil, opt for one with a neutal flavour, such as groundnut or sunflower.
Once your granola is cooked and cooled, you can add softer dried fruits that would suffer if cooked: apricot, orange, banana, raisins, etc.
If you don't have maple syrup, you can use honey instead.
For the oil, opt for one with a neutal flavour, such as groundnut or sunflower.
Once your granola is cooked and cooled, you can add softer dried fruits that would suffer if cooked: apricot, orange, banana, raisins, etc.
If you don't have maple syrup, you can use honey instead.
Keeping: Several weeks in an airtight jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 510 RDI=50 % | 350 RDI=50 % | 5,790 RDI=290 % | 24,250 RDI: 290 % |
| Per 100 g | 10 RDI=5 % | 40 RDI=4 % | 30 RDI=4 % | 490 RDI=30 % | 2,060 RDI: 30 % |
How much will it cost?
- For 1 kg : 16.25 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipe
Crunchy blackcurrant and mascarpone cream verrine
A three-tiered verrine: mascarpone whipped cream, blackcurrant coulis and granola crunch.
18 K 25 min.
This recipe uses (among others)
Rolled oats
Like these other recipes: Oatmeal cake, Oat financiers for Louise, Apple oatmeal cookies for Sasha, Oaty walnut cake , Moist cereal bars, ... See them all 14
Walnut kernels
Like these other recipes: Valay-Brest, Special Cheese and Walnut Sticks, Walnut short bread, Raw beetroot salad, Baked Camembert with Walnuts, ... See them all 19
Pistachios
Like these other recipes: Saucipain, Mini apricot and pistachio brioches, Chocolate thins with toasted nuts, Pistachio and spinach pesto, How to peel pistachios, ... See them all 18
Hazelnuts
Like these other recipes: How to peel hazelnuts, Brioche royale, Chocolate mendiants, Little chocolate and hazelnut fondants, ... See them all 4
Other recipes you may also like
Sugar syrup
This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.February 21th 2011751 K3.5 8 min.
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.February 21th 2011524 K 44.3 25 min.
French baguettes
This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...October 24th 20171.08 M 364.7 5 hours 6 min.
How to prepare spinach
For most people (and me most of all), spinach brings back bad memories of canteens... But, well prepared, it's a fine and delicate vegetable which goes remarkably well with scrambled eggs, fish, and many another things. Here are two ways of preparing it.June 5th 20153.39 M3.5 1 hour 9 min.
Vanilla ice cream
Rediscover the full flavour of a real vanilla ice cream with this classical recipe.November 6th 2017439 K3.8 1 hour 7 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-13)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.