400 g fish fillet
1 red onion
10 g ginger
1 garlic clove
5 limes
800 g cooked potatoes
fresh coriander (cilantro)
salt
pepper
¼ red chilli (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 220 RDI=20 % | 0 | 1,250 RDI=60 % | 5,220 RDI: 60 % |
| Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 0 | 70 RDI=3 % | 280 RDI: 3 % |
| Per person | 20 RDI=9 % | 50 RDI=5 % | 0 | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Comtois surprise bread, Artichokes with beef, Pollack Parmentier, Sorrel and potato quiche, Oven omelette, ... See them all 58

Like these other recipes: Tahitian salad, Cod loin with saffron, Crunchy little pieces of fish, Curried tuna cubes, "Land and sea" kebabs, ... See them all 32

Like these other recipes: Vietnamese prawns, ... See them all 1

Like these other recipes: Chinese style chicken, Cauliflower coconut curry, Surprise bread, Vietnamese prawns, Hot tomato sauce, ... See them all 54
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)