400 g fish fillet
1 red onion
10 g ginger
1 garlic clove
5 limes
800 g cooked potatoes
fresh coriander (cilantro)
salt
pepper
¼ red chilli (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 220 RDI=20 % | 0 | 1,250 RDI=60 % | 5,220 RDI: 60 % |
| Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 0 | 70 RDI=3 % | 280 RDI: 3 % |
| Per person | 20 RDI=9 % | 50 RDI=5 % | 0 | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Sardine and potato gratin, Tortilla Comtoise, Gratin of Endives with Mont d'Or, Purée of Jerusalem artichokes with foie gras, Chicken with spinach in a cream sauce , ... See them all 57

Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Tahitian style fish, Rolls of fish in smoked ham, Pan-fried fish fillets, braised cabbage with Noilly Prat, Firied fillet of sea bream with polenta, ... See them all 32

Like these other recipes: Vietnamese prawns, ... See them all 1

Like these other recipes: Verrine of avocado mousse and crab, Minted Melon, Mexican ceviche, Hot tomato sauce, Chicken club sandwich, ... See them all 54
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)