400 g fish fillet
1 red onion
10 g ginger
1 garlic clove
5 limes
800 g cooked potatoes
fresh coriander (cilantro)
salt
pepper
¼ red chilli (optional)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 220 RDI=20 % | 0 | 1,250 RDI=60 % | 5,220 RDI: 60 % |
| Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 0 | 70 RDI=3 % | 280 RDI: 3 % |
| Per person | 20 RDI=9 % | 50 RDI=5 % | 0 | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Potato galette, Creamy artichokes, Baked salmon fillet, Green bean and potato salad with paprika, Gratin du Nord, ... See them all 56

Like these other recipes: Fish fillets with cabbage and curry, Sea bass with Indian spices, Fillet of pollack cooked in two stages, Cod loin with saffron, Fish Mousselines, ... See them all 31

Like these other recipes: Vietnamese prawns, ... See them all 1

Like these other recipes: Cauliflower coconut curry, Spicy seafood plancha, Vietnamese prawns, Pear and lime meringue pie, Caribbean upside-down cake, ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)