Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 40 RDI=3 % | 60 RDI=9 % | 780 RDI=40 % | 3,270 RDI: 40 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 6 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
Per person | 6 RDI=2 % | 9 RDI=1 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Like these other recipes: African style chicken, Lille style chicken, Beurre d'escargot, Blanquette of veal, Baker's tuna and mushroom tart, ... See them all 15
Like these other recipes: Hearty leek and sprout soup, Green beans with tomato cream sauce, Greek Pesto, Beetroot salad with cashew nuts, Salt cod brandade, ... See them all 535
Like these other recipes: Cretan salad, Tomato ladybirds, Sautéed pears with custard and orange syrup , Coriander and cashew nut pesto, Baked sea bass fillet with lemon and tarragon, ... See them all 71
Like these other recipes: Savoury mini-madeleines with 2 cheeses, Veal with mushrooms and green asparagus, Poached eggs with spinach and Comté milk, Vegetable stock, Sesame fried scampi, ... See them all 664
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)