Last modified on: January 19th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
28 min. | 1 hour 10 min. | 1 hour 38 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,073 Kcal or 4,492 Kj | 36 gr | 50 gr | 81 gr |
54 % | 14 % | 5 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
77 Kcal or 322 Kj | 3 gr | 4 gr | 6 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
268 Kcal or 1,122 Kj | 9 gr | 12 gr | 20 gr |
13 % | 3 % | 1 % | 3 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato feuilleté with pesto, How to peel tomatoes using a flame, Bruschetta, Stuffed tomatoes and courgettes, Greek style sandwiches, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Pork Chops Champvallon style, Fish in white wine, Express chilli con carne, African style chicken, Pâté de campagne, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ratatouille, Warm chicken salad, Roasted cauliflower, Sautéed chicken with leeks, Vegetable clafoutis, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Cashew-nut and Parmesan biscuits, Chocolate mug cake, Gâteau Nantais, Eggs with tomatoes and courgettes, How to cook hard-boiled eggs properly , ... All |
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