Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 150 RDI=10 % | 240 RDI=40 % | 3,220 RDI=160 % | 13,480 RDI: 160 % |
Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
Per person | 9 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Tomato ladybirds, Thin summer tart "à la grecque", Tomato feuilleté with pesto, Mixed salad stack, Mexican ceviche, ... See them all 74
Like these other recipes: Fillet of pollack cooked in two stages, Paté en croute (terrine in a pie crust), Meatballs, Gratin du Nord, Eggplant Polpette, ... See them all 148
Like these other recipes: Fried eggs with tomatoes, Croque-monsieur complet, Sesame cookies, Tomato tatin, Buckwheat almond biscuits, ... See them all 236
Like these other recipes: Preserved tomatoes, Tomatoes Provençal, Fish in a sesame crust, Chilli potato wedges, Avocado with Sautéed Prawns , ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)