Preparation | Start to finish |
---|---|
27 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 17 gr | 16 gr | 59 gr |
33 % | 7 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
163 Kcal or 682 Kj | 4 gr | 4 gr | 15 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
329 Kcal or 1,377 Kj | 9 gr | 8 gr | 29 gr |
16 % | 3 % | 1 % | 4 % |
Fresh spinach: You can check-out other recipes which use it, like for example: Chilli chicken and spinach gratin, How to prepare spinach, Koulibiak in pie dish, Tex-Mex chicken burger, Mixed vegetable curry, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Creamy rice with spinach, Quick stuffed courgettes, Rice à l'italienne, Rice with spring greens, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Cornouaillaise salad, Mixed salad with curry mayo, Warm broccoli and Tuna Salad, Spring courgette and tuna salad, Pan bagnat, ... All | |
Radishes: You can check-out other recipes which use it, like for example: Salade Niçoise, Raw green asparagus salad, Radish and mushroom salad, Valay salad, Red cabage salad with toasted almonds, ... All |
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