Preparation | Start to finish |
---|---|
27 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,757 Kcal or 15,730 Kj | 49 gr | 173 gr | 319 gr |
188 % | 19 % | 16 % | 48 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
473 Kcal or 1,980 Kj | 6 gr | 22 gr | 40 gr |
24 % | 2 % | 2 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
939 Kcal or 3,931 Kj | 12 gr | 43 gr | 80 gr |
47 % | 5 % | 4 % | 12 % |
![]() | Fresh spinach: You can check-out other recipes which use it, like for example: Pistachio and spinach pesto, Chilli chicken and spinach gratin, Baby spinach salad, Tex-Mex chicken burger, Fresh spinach with cream, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Tomato ladybirds, Glazed mushrooms with plain rice, Rice with spring greens, Baby broad beans and peas with rice and mascarpone , ... All |
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