Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 7 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,176 Kcal or 4,924 Kj | 320 gr | 2,310 gr | 101 gr |
59 % | 123 % | 218 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
191 Kcal or 800 Kj | 52 gr | 376 gr | 16 gr |
10 % | 20 % | 35 % | 2 % |
Per tartines | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
294 Kcal or 1,231 Kj | 80 gr | 577 gr | 25 gr |
15 % | 31 % | 54 % | 4 % |
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