Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 420 RDI=120 % | 170 RDI=10 % | 290 RDI=30 % | 4,900 RDI=180 % | 20,520 RDI: 180 % |
Per 100 g | 10 RDI=4 % | 5 RDI=0 % | 9 RDI=1 % | 160 RDI=6 % | 680 RDI: 6 % |
Per person | 50 RDI=20 % | 20 RDI=1 % | 40 RDI=4 % | 610 RDI=20 % | 2,560 RDI: 20 % |
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