Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 20 RDI=2 % | 90 RDI=10 % | 1,060 RDI=50 % | 4,420 RDI: 50 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Per person | 10 RDI=5 % | 8 RDI=1 % | 30 RDI=5 % | 350 RDI=20 % | 1,470 RDI: 20 % |
Like these other recipes: Erika's ceviche, Rolls of fish in smoked ham, Red sea bream fillets in a soy-sauce marinade, Nicholas's fish, Fish terrine with spinach and tomatoes, ... See them all 29
Like these other recipes: Duet of creamed cauliflower and cabbage , Filet mignon with mustard and tarragon sauce, Rabbit civet "à la normande", Crunchy blackcurrant and mascarpone cream verrine, Risotto-style celeriac, ... See them all 170
Like these other recipes: Baby spinach salad, Lumberjack turnovers, Rabbit civet, Fougasse with bacon and Comté, Spaghetti Carbonara, ... See them all 41
Like these other recipes: Leek and tuna loaf, Creamy cauliflower with smoked salmon, Leeks in vinaigrette , Roasted vegetables with thyme and green sauce, Chicken pie, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)
The 2 comments already posted on this recipe
Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?