Last modified on: May 31th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 23 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,339 Kcal or 26,540 Kj | 221 gr | 148 gr | 540 gr |
317 % | 85 % | 14 % | 82 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
204 Kcal or 854 Kj | 7 gr | 5 gr | 17 gr |
10 % | 3 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 12 gr | 8 gr | 30 gr |
18 % | 5 % | 1 % | 5 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish terrine with spinach and tomatoes, Nicholas's fish, Fish Mousselines, Fisherman's Ragout, Tahitian style fish, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Double raspberry tartlets, Asparagus "en petit pois", Creamy spaghetti with cockles and parsley, Eggs with green asparagus and Parmesan cheese, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Bistro-style cabbage salad, Split peas "à la française", Lumberjack turnovers, Salad lyonnaise, Chicken pie, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and potato soup, Smooth mixed vegetable soup, Leeks in vinaigrette , Tandoori-flavoured chicken with leeks, Leek and broccoli "à la flamande", ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)
Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?