Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 250 RDI=20 % | 130 RDI=20 % | 2,920 RDI=150 % | 12,220 RDI: 150 % |
Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 20 RDI=3 % | 490 RDI=20 % | 2,040 RDI: 20 % |
Like these other recipes: Harichou salad, How to prepare white beans, Warm haricot bean salad, Duo of slow-cooked pork, Cornouaillaise salad, ... See them all 13
Like these other recipes: Bistro sandwich, Creamy asparagus and meat timbale, Jerusalem artichoke purée with leeks, Gratin of leeks with Morbier cheese, Alpine gratin, ... See them all 10
Like these other recipes: Salmon and Spinach Gratin, Aperitif rolls, Moussaka, Potato and broccoli gratin, Quick stuffed courgettes, ... See them all 72
Like these other recipes: Lobster Thermidor, Chocolate-verbena cream, Gratin Comtois, Grilled fillet of salmon with corn-salad cream, Du Barry soup, ... See them all 115
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)