Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=50 % | 250 RDI=20 % | 130 RDI=20 % | 2,920 RDI=110 % | 12,220 RDI: 110 % |
Per 100 g | 10 RDI=3 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=7 % | 760 RDI: 7 % |
Per person | 30 RDI=9 % | 40 RDI=3 % | 20 RDI=2 % | 490 RDI=20 % | 2,040 RDI: 20 % |
Like these other recipes: Cornouaillaise salad, Paimpol salad, White bean gratin "à l'italienne", Minestrone, Duo of slow-cooked pork, ... See them all 13
Like these other recipes: Bistro sandwich, Sorrel and potato quiche, Country filo tart, Alpine gratin, Artichokes with beef, ... See them all 11
Like these other recipes: Courgettes (zuchinis) , Clementine Chantilly, Mushroom tart, Chocolate cream, Gratin Comtois, ... See them all 116
Like these other recipes: Gratin Parmentier, Thin endive tart, Endives , Baker's chicken and potato tart, Spinach on toast with bechamel, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)