Cassoulet-style shepherd's pie.
You may well have come across hachis parmentier, the French version of shepherd's pie. Here's a variation using puréed haricot beans, inspired by another classic French dish: cassoulet.
51 K 4/5 (1 reviews)
55 min.
Easy
3 people
4 IngredientsLast modified on: June 3rd 2020
For 3 people, you will need:
- 1
500 g white beans - 2
25 g cream - 3
250 g cooked meat - 4
25 g grated cheese - Total weight: 800 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 35 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 10 min.
Pass 500 g white beans (cooked beforehand or from a tin) through a vegetable mill into a saucepan...
Stage 2
...to make a bean purée.
Stage 3 - 5 min.
Put on medium heat. When hot, stir or whisk in 25 g cream.
Salt, pepper, then check the seasoning.
Set aside.
Salt, pepper, then check the seasoning.
Set aside.
Stage 4 - 5 min.
Stage 5 - 2 min.
Spread the bean purée over the meat.
Stage 6 - 2 min.
Top with 25 g grated cheese.
Stage 7 - 30 min.
Bake for about 30 minutes until nicely browned.
Remarks
For a crustier topping, you can add a little home-made breadcrumb coating and mix this with the grated cheese in stage 6.
For something closer to a real cassoulet, use chunks or slices of sausage instead of the meat.
For something closer to a real cassoulet, use chunks or slices of sausage instead of the meat.
Keeping: 1 or 2 days in the fridge, covered with plastic film. Freezes very well.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 120 RDI=10 % | 70 RDI=10 % | 1,460 RDI=70 % | 6,110 RDI: 70 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=9 % | 760 RDI: 9 % |
| Per person | 30 RDI=10 % | 40 RDI=4 % | 20 RDI=3 % | 490 RDI=20 % | 2,040 RDI: 20 % |
How much will it cost?
- For 3 people : 4.60 €
- Per person : 1.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Warm white bean salad with smoked trout, Sausages with baked beans, French style, Minestrone, Cornouaillaise salad, How to prepare white beans, ... See them all 13
Cooked meat
Like these other recipes: Bistro sandwich, Alpine gratin, Rustic chicken and mushroom pie, Artichokes with beef, Sorrel and potato quiche, ... See them all 11
Cream
Like these other recipes: Du Barry soup, Whiting fillet with mustard carrots, Courgette tart with mint, Nicholas's fish, Crème brulée, ... See them all 117
Grated cheese
Like these other recipes: Grilled ham and bechamel sandwiches, Frichti from Bruxelles, Spicy roast cauliflower gratin, Gratin "grilled inside", Endives , ... See them all 73
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