Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 80 RDI=8 % | 50 RDI=8 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
Per person | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=9 % | 730 RDI: 9 % |
Like these other recipes: Salmon chard rolls, ... See them all 1
Like these other recipes: Baked Camembert with Walnuts, Salmon marinated like herring, Purée of Jerusalem artichokes with foie gras, Gratin of Jerusalem artichokes à la Comtoise, Green Piedmont Salad, ... See them all 55
You can get more informations, or check-out other recipes which use it, for example: Mornay Sauce, Thin spinach and potato tart, Spinach on toast with bechamel, Spinach parmentier, Ham "friand" pie, ... See them all 31
Like these other recipes: Italian style gratin, Aperitif rolls, Chilli chicken and spinach gratin, Firied fillet of sea bream with polenta, Hachis parmentier, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)