Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 320 RDI=30 % | 200 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
Per person | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=9 % | 730 RDI: 9 % |
Like these other recipes: Salmon chard rolls, ... See them all 1
Like these other recipes: Pollack Parmentier, Green bean and potato salad with paprika, Thin spinach and potato tart, Potato galette, Potato and cheese pie, ... See them all 51
You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur potatoes, Spinach Croque-monsieur , Thin spinach and potato tart, Chilli chicken and spinach gratin, Spiced butternut gratin, ... See them all 30
Like these other recipes: Manou's zucchinis garnished, Algerian brik rolls, Sausage buckwheat pancakes, Breton galettes (pancakes), French onion soup, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)