Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 320 RDI=30 % | 200 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
Per person | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=9 % | 730 RDI: 9 % |
Like these other recipes: Salmon chard rolls, ... See them all 1
Like these other recipes: Crispy potato and mushroom brik rolls, Oven omelette, Pollack Parmentier, Comtois surprise bread, Mont d'or in brioche, ... See them all 51
You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Ham "friand" pie, Leek and Mimolette tart, Spinach and cauliflower with sesame béchamel sauce, Italian style gratin, ... See them all 29
Like these other recipes: Smoky potato and potimarron gratin, Spicy roast cauliflower gratin, Frichti from Bruxelles, Stuffed tomatoes and courgettes, Grilled ham and bechamel sandwiches, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)