Last modified on: June 10th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 37 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,118 Kcal or 13,054 Kj | 135 gr | 482 gr | 305 gr |
156 % | 52 % | 45 % | 46 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
76 Kcal or 318 Kj | 3 gr | 12 gr | 7 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
173 Kcal or 724 Kj | 8 gr | 27 gr | 17 gr |
9 % | 3 % | 3 % | 3 % |
![]() | Leaf beet (swiss chard): You can check-out other recipes which use it, like for example: Salmon chard rolls, ... All |
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