Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 140 RDI=10 % | 80 RDI=10 % | 1,390 RDI=70 % | 5,830 RDI: 70 % |
Per 100 g | 8 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 360 RDI=20 % | 1,500 RDI: 20 % |
Per person | 20 RDI=7 % | 70 RDI=7 % | 40 RDI=6 % | 700 RDI=40 % | 2,920 RDI: 40 % |
Like these other recipes: Country-style spring pasta, Mozzarella pasta bake, Pasta with green asparagus, Sunday night pasta, Spaghetti with mushrooms, ... See them all 15
Like these other recipes: Eggs with green asparagus and Parmesan cheese, Creamy spaghetti with cockles and parsley, Fresh mint ice-cream, Green beans and potatoes with Morbier cream sauce, Eggs "en cocotte" with spinach, ... See them all 170
Like these other recipes: Lumberjack turnovers, Oven omelette, Split peas "à la française", Bourguignon potatoes , Special Cheese and Walnut Sticks, ... See them all 41
Like these other recipes: Fine multi-tomato tart, Chicano burger, Hamburgers, Cauliflower tabbouleh, Vegetable pie, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)