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|---|---|---|---|---|---|
| Whole recipe | 109 RDI=168 % | 68 RDI=26 % | 0 | 709 RDI=35 % | 2,969 RDI: 35 % |
| Per 100 g | 8 RDI=12 % | 4 RDI=2 % | 0 | 51 RDI=3 % | 218 RDI: 3 % |
| Per person | 27 RDI=42 % | 17 RDI=6 % | 0 | 177 RDI=9 % | 742 RDI: 9 % |
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