Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
45 K 3/5 (4 reviews)
20 min.
Easy
12 people
4 IngredientsLast modified on: July 22th 2020
For 12 people, you will need:
- 1
12 kiwis - 2
1 kg 500 g strawberries - 3
2 lemon - 4
18 tablespoons sugar syrup - Total weight: 3,285 grams
Change measures:
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Peel 12 kiwis and slice, then cut each slice into quarters.
Put into a bowl.
Put into a bowl.
Stage 2 - 10 min.
Prepare 1 kg 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.
Add to the bowl.
Add to the bowl.
Stage 3 - 1 min.
Sprinkle 2 lemon over the fruit, then add 18 tablespoons sugar syrup.
Stage 4 - 1 min.
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 2,970 RDI=280 % | 3 RDI=1 % | 12,060 RDI=600 % | 50,480 RDI: 600 % |
| Per 100 g | 1 RDI=0 % | 90 RDI=9 % | 0 | 370 RDI=20 % | 1,540 RDI: 20 % |
| Per person | 3 RDI=1 % | 250 RDI=20 % | 0 | 1,000 RDI=50 % | 4,210 RDI: 50 % |
How much will it cost?
- For 12 people : 9.65 €
- Per person : 0.85 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Strawberries
Like these other recipes: Quick Strawberry Millefeuille, Frozen cottage cheese with strawberries, Eton mess, Strawberry mousse with mascarpone, Fraisier (French strawberry cake), ... See them all 20
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Salad of vine peaches and apricots with verbena, Strawberry sorbet, Melon with port sorbet, Passion fruit jellies, Peach and verbena feuilleté, ... See them all 27
Kiwi
Like these other recipes: Fruit salad, Caramelized brioche with pear and kiwi, Pavlova, Strawberry, kiwi and mascarpone verrines, Exotic fruit tart, ... See them all 6
Lemon
Like these other recipes: Roast Brussels sprouts with sage and lemon, Quick bramble jelly, Lemony cabbage and potato salad, Pear sorbet, Raw beetroot mousse with walnuts, ... See them all 123
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