4 globe artichokes
750 g cooked potatoes
4 tablespoons olive oil
1 onion
30 g butter
300 g liquid cream| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 10 g RDI=4 % | 7 g RDI=11 % | 121 kcal RDI=6 % | 508 kJ RDI=6 % |
| Per person | 7 g RDI=12 % | 40 g RDI=15 % | 29 g RDI=40 % | 458 kcal RDI=23 % | 1,919 kJ RDI=23 % |
| Whole recipe | 45 g RDI=71 % | 245 g RDI=93 % | 175 g RDI=241 % | 2,750 kcal RDI=138 % | 11,516 kJ RDI=138 % |



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