Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 280 RDI=30 % | 200 RDI=30 % | 2,230 RDI=110 % | 9,330 RDI: 110 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 9 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=8 % | 560 RDI=30 % | 2,330 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach Croque-monsieur , Scallops au gratin, Escalope cordon bleu, Spinach on toast with bechamel, ... See them all 29
Like these other recipes: Potato gratin with 3 cheeses, Soft Croque-monsieur with 3 cheeses, Pea and avocado salad, Bistro-style endive salad, Leek and Mimolette tart, ... See them all 6
Like these other recipes: Artichokes with beef, Polenta with artichokes and mushrooms, Harvest Gratin, Warm salad of potatoes and purple artichokes, How to prepare purple artichokes, ... See them all 15
Like these other recipes: Thin summer tart "à la grecque", Gisèle's Pasties, Hummus, Green asparagus omelette, Veal with mushrooms and green asparagus, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)