Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 10 % | 290 30 % | 100 20 % | 1,460 70 % | 6,120 70 % |
Per 100 g | 3 1 % | 30 3 % | 9 1 % | 140 7 % | 580 7 % |
Per person | 10 4 % | 100 9 % | 30 5 % | 490 20 % | 2,040 20 % |
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