Hearty leek and sprout soup


Hearty leek and sprout soup
The method for this rustic winter soup is anything but typical: the sprouts are first roasted in the oven, before being mixed with the leeks (pre-cooked with onions) and simmered in chicken stock.

Served with morsels of crispy ham, the full-on flavour is sure to hit the mark.
12K 5 3.4
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Last modified on: January 17th 2021

Keywords for this recipe:SoupLeeksBrussels sproutsHamFriedHeartyCountrySmoothRustic
For 6 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
35 min.54 min.1 hour 29 min.
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Step by step recipe


Stage 1 - 3 min.
Hearty leek and sprout soup : Photo of step #1
Preheat the oven to 390°F (200°C).

Arrange 4 slices smoked ham on a sheet of cooking parchment laid on a baking sheet.

Stage 2 - 10 min.
Hearty leek and sprout soup : Photo of step #2
Cook for 5 to 10 minutes until the slices are well browned and crisp when cooled.

Set aside, leaving the oven on.

Stage 3 - 15 min.
Hearty leek and sprout soup : Photo of step #3
Peel 800 g Brussels sprouts and cut in half lengthways (tip: start this while the ham is cooking).

Stage 4 - 2 min.
Hearty leek and sprout soup : Photo of step #4
Put in a bowl with salt and pepper, then pour 5 tablespoons olive oil over.

Mix well.

Stage 5 - 1 min.
Hearty leek and sprout soup : Photo of step #5
Take the ham off the baking sheet and spread out the sprouts on it (let's reuse as much as we can).

Stage 6 - 30 min.
Hearty leek and sprout soup : Photo of step #6
Roast for 20-30 minutes until nicely browned.

Set aside.

Stage 7 - 10 min.
Hearty leek and sprout soup : Photo of step #7
Prepare 1 onion and chop.

Prepare 2 leeks and chop.

Stage 8 - 2 min.
Hearty leek and sprout soup : Photo of step #8
Melt 50 g butter in a large pan. When good and hot, add the chopped onion.

Salt, pepper, mix and cook for 1 or 2 minutes.

Stage 9 - 2 min.
Hearty leek and sprout soup : Photo of step #9
Add the leeks and cook for 2 or 3 minutes, stirring frequently.

Stage 10 - 1 min.
Hearty leek and sprout soup : Photo of step #10
Add the sprouts, mix again and add 1 litre chicken stock.

Stage 11 - 10 min.
Hearty leek and sprout soup : Photo of step #11
Bring to the boil, then turn down the heat and leave to simmer for 10 minutes.

Stage 12 - 3 min.
Hearty leek and sprout soup : Photo of step #12
Take off the heat, add 2 tablespoons cream and blend thoroughly.

Stage 13
Hearty leek and sprout soup : Photo of step #13
Serve piping hot in bowls, garnished with morsels of crispy ham.
Remarks
The sprouts can be cooked in advance, even the day before.

The quantities of vegetables are for guidance, so do adapt these to suit your own taste.
Keeping
Several days in the fridge in a sealed jar.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,242 Kcal or 9,387 Kj67 gr106 gr173 gr
112 %26 %10 %26 %
Per 100 g
Energetic valueProteins CarbohydratesFats
86 Kcal or 360 Kj3 gr4 gr7 gr
4 %1 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
374 Kcal or 1,566 Kj11 gr18 gr29 gr
19 %4 %2 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 6 people : 7.84 $
  • Per person : 1.31 $

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
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