| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 110 RDI=10 % | 170 RDI=30 % | 2,240 RDI=110 % | 9,390 RDI: 110 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 6 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,570 RDI: 20 % |
Change currency:

Like these other recipes: Soup Cornouaillaise, Boulangère potatoes, Risotto-style celeriac, Celery risotto, Turmeric risotto, ... See them all 6

Like these other recipes: Frichti from Bruxelles, Sautéed Green Vegetables in pan, Oven-roasted Sprouts, Quartet of brassicas with cream , Brussels-Bombay salad, ... See them all 17

Like these other recipes: Caribbean upside-down cake, Yeast-based flaky dough (for croissants), Nanou's egg rice, Plum and hazelnut crumble, Sautéed green vegetables, ... See them all 479

Like these other recipes: Pollack fillet baked with rice and vegetables., Coq au vin, Purple Pesto, Sautéed green vegetables, Leek fondue, ... See them all 537
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-26)