| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=6 % | 30 RDI=3 % | 60 RDI=9 % | 730 RDI=40 % | 3,040 RDI: 40 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 4 RDI=2 % | 7 RDI=1 % | 20 RDI=2 % | 180 RDI=9 % | 760 RDI: 9 % |
Change currency:

Like these other recipes: Mixed salad with curry mayo, Stuffed Mushrooms, Tomato omelette, Baked Mont d'Or with diced mixed vegetables, Sautéd mushrooms with spring onions and cured ham, ... See them all 63

Like these other recipes: Mussels marinière, Eggs en Cocotte à la Française, Potato tortilla (Spanish omelette), Summer Salmon Blanquette, Cretan Bread, ... See them all 153

Like these other recipes: Celery risotto, Green beans with tomato cream sauce, "Jules Bonnot" salad, Endive and cheese salad with croutons, Tabbouleh, ... See them all 562

Like these other recipes: Home-made chilli oil, Feta in olive oil with herbs, Sausage and lentils "en cocotte", Rabbit terrine, Ratatouille, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)