| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 5 g RDI=2 % | 8 g RDI=11 % | 101 kcal RDI=5 % | 425 kJ RDI=5 % |
| Per person | 4 g RDI=6 % | 8 g RDI=3 % | 14 g RDI=19 % | 170 kcal RDI=9 % | 714 kJ RDI=9 % |
| Whole recipe | 16 g RDI=25 % | 30 g RDI=11 % | 55 g RDI=75 % | 682 kcal RDI=34 % | 2,855 kJ RDI=34 % |




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