Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,290 Kcal or 5,401 Kj | 57 gr | 98 gr | 75 gr |
64 % | 22 % | 9 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
Cauliflower: You can check-out other recipes which use it, like for example: Winter cauliflower tabbouleh, Auvergne gratin, Cauliflower coconut curry, Creamy risotto with vegetables , Duet of creamed cauliflower and cabbage , ... All | |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Couscous, Mixed vegetable curry, Green hummus, Cauliflower and chickpea salad, Hummus, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Pumpkin (or potimarron) soup, Pasta with mushrooms, Creamy spinach and potato gratin, Eggs with green asparagus and Parmesan cheese, Fresh mint ice-cream, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Potato and broccoli gratin, Spinach Mornay, Gratin of beet tops and potatoes, Smoky potato and potimarron gratin, ... All |
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