Cauliflower and chickpea purée
Cauliflower and chickpeas go really well together. Here they are combined in a creamy purée which makes a delicious accompaniment for red meat, for example.
46 K 3.5/5 (4 reviews)
45 min.
Easy
18 people
8 IngredientsLast modified on: January 27th 2021
For 18 people, you will need:
- 1
6 lb + 9.6 oz cauliflower - 2
6 shallots - 3
3.3 oz butter - 4
1 lb + 15.7 oz tinned (canned) chickpeas - 5
10.6 oz liquid cream - 6
5.3 oz grated cheese - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare 6 lb + 9.6 oz cauliflower.
Stage 2 - 8 min.
Boil in salted water until completely tender.
Stage 3 - 1 min.
Drain and set aside.
Stage 5 - 1 min.
Melt 3.3 oz butter in a large pan on medium heat. When good and hot, add the shallot, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 6 - 1 min.
Add the cauliflower.
Stage 7 - 4 min.
Then add 1 lb + 15.7 oz tinned (canned) chickpeas.
Mix thoroughly and cook for 3 or 4 minutes, stirring frequently.
Mix thoroughly and cook for 3 or 4 minutes, stirring frequently.
Stage 8 - 4 min.
Add 10.6 oz liquid cream and cook for a further 3 or 4 minutes.
Stage 9 - 4 min.
Blend to a smooth purée.
Note: if the mixture is too dry to make a purée, add a little more cream, milk, or the water from cooking the cauliflower.
Note: if the mixture is too dry to make a purée, add a little more cream, milk, or the water from cooking the cauliflower.
Stage 10 - 1 min.
Add 5.3 oz grated cheese.
Stage 11 - 3 min.
Put on low heat and stir until the cheese is completely melted.
Stage 12
Transfer to a serving dish, or serve in individual ramekins.
Remarks
For extra flavour, you can cook the cauliflower in vegetable stock.
The cream in stage 8 can be replaced with half the quantity of whole milk (adjust the amount to arrive at the right texture).
The cream in stage 8 can be replaced with half the quantity of whole milk (adjust the amount to arrive at the right texture).
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 290 RDI=30 % | 220 RDI=30 % | 3,870 RDI=190 % | 16,200 RDI: 190 % |
| Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 4 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
| Per person | 9 RDI=4 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
How much will it cost?
- For 18 people : 9.35 €
- Per person : 0.55 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Du Barry soup, Winter vegetable soup, Country vegetable soup, Creamy cauliflower and avocado salad, Thaï rice with small vegetables, ... See them all 49
Tinned (canned) chickpeas
Like these other recipes: Hummus, Chickpea salad, Chorba, Green hummus, Mixed vegetable curry, ... See them all 10
Liquid cream
Like these other recipes: Rice and peas, Tatin apples with mascarpone cream, Fish petals, vegetables julienne, and beurre blanc, Rustic chicken and mushroom pie, Raw beetroot mousse with walnuts, ... See them all 170
Grated cheese
Like these other recipes: White bean gratin "à l'italienne", Mornay onion tart, Spicy mustard cauliflower cheese, Salmon and Spinach Gratin, Spinach on toast with bechamel, ... See them all 73
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