Cauliflower and chickpea salad
Chickpeas go well with cauliflower, so here is a salad that makes the most of this with sliced radishes for extra crunch.
30 K 3.8/5 (4 reviews)
20 min.
Easy
4 people
5 IngredientsLast modified on: February 14th 2021
For 4 people, you will need:
- 1
800 ml cauliflower - 2
10 radishes - 3
300 ml tinned (canned) chickpeas - 4
herbs of your choice - 5
150 ml rémoulade dressing
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Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare 800 ml cauliflower, slice and put in a bowl.
Stage 2 - 5 min.
Add 10 radishes in thin slices (a mandolin is ideal for this).
Stage 3 - 1 min.
Add 300 ml tinned (canned) chickpeas.
Stage 4 - 3 min.
Add the chopped herbs, 150 ml rémoulade dressing and mix well. Your salad is ready.
Remarks
If you are not keen on rémoulade dressing, use a simple french dressing (vinaigrette) instead.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 110 RDI=20 % | 1,480 RDI=70 % | 6,190 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,550 RDI: 20 % |
How much will it cost?
- For 4 people : 2.10 €
- Per person : 0.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Lebanese-style chickpea salad, Chorba, Cauliflower and avocado rémoulade, Gratin "grilled inside", Cauliflower coconut curry, ... See them all 49
Tinned (canned) chickpeas
Like these other recipes: Chickpea salad, Chorba, Lebanese-style chickpea salad, Mixed vegetable curry, Couscous, ... See them all 10
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Tartar sauce, Cauliflower, chicken and avocado salad, Bistro sandwich, Cauliflower and avocado rémoulade, Spring radish and avocado salad, ... See them all 23
Radishes
Like these other recipes: Rice and fresh spinach salad, Crunchy radish and carrot salad, Raw green asparagus salad, Norwegian tartines, Rillettes stuffed mushrooms, ... See them all 30
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