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Tuna pasta

This is typical Sunday night fare, or for when you've simply had enough of cooking. An easy but delicious, creamy combination of pasta and tuna.

40 K 4/5 (8 reviews)

15 min.

Easy

3 €

4 people

5 Ingredients

Last modified on: March 14^th 2021

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For 4 people, you will need:

1 400 ml Pasta
2 2 tablespoons olive oil
3 1 shallot
4 150 ml cream
5 200 ml tuna in oil

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

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Times for this recipe

Cooking: 15 min.

Step by step recipe

Stage 1 - 6 min.

Boil 400 ml Pasta, taking care not to overcook it, then drain.

Stage 2 - 2 min.

Use the same pan as for the pasta, rinse it out and put on medium heat. Pour in 2 tablespoons olive oil and when good and hot, add 1 shallot, finely sliced.

Salt, pepper and cook for 1 minute without colouring.

Stage 3 - 5 min.

Add 150 ml cream and 200 ml tuna in oil, mix well and bring to the boil. Leave to thicken slightly.

Stage 4 - 2 min.

Tip the pasta back into the pan, mix well and leave to heat through for 1 or 2 minutes. That's all there is to it!

Remarks

If the pasta is cooked more than 5 minutes before serving, drizzle a little olive oil over before mixing to keep it from sticking together.

Keeping: Several days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	100 RDI=40 %	280 RDI=30 %	120 RDI=20 %	2,570 RDI=130 %	10,770 RDI: 130 %
Per 100 g	10 RDI=5 %	30 RDI=3 %	10 RDI=2 %	320 RDI=20 %	1,340 RDI: 20 %
Per person	30 RDI=10 %	70 RDI=7 %	30 RDI=4 %	640 RDI=30 %	2,690 RDI: 30 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Gluten, egg, Milk, Fish

How much will it cost?

For 4 people : 3 €
Per person : 0.75 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

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