Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 280 RDI=30 % | 120 RDI=20 % | 2,570 RDI=130 % | 10,770 RDI: 130 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Like these other recipes: Sunday night pasta, Tagliatelle with cockles, Ham pasta bake, How to cook pasta properly, Penne with purple artichokes, ... See them all 15
Like these other recipes: Mixed salad with curry mayo, Cucumber and salmon salad, Nanou's tuna tart, Warm broccoli and Tuna Salad, Rice and purple-sprouting broccoli salad, ... See them all 23
Like these other recipes: Bounty-style tart for Alison, Potimarron and Parmesan tart, New tiramisu, Vol-au-vent, Quartet of brassicas with cream , ... See them all 112
Like these other recipes: Couscous, Red sea bream fillets in a soy-sauce marinade, Spaghetti Bolognese, Creamy Winter Vegetable Soup, Baked potatoes with poached egg and tuna sauce , ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)