Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 560 RDI=50 % | 230 RDI=40 % | 5,140 RDI=260 % | 21,530 RDI: 260 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Like these other recipes: How to cook pasta properly, Penne with purple artichokes, Butterfly pasta with smoked trout, Pasta with mushrooms, Spaghetti with mushrooms, ... See them all 15
Like these other recipes: Pan bagnat, Baker's tuna and mushroom tart, Crunchy courgette and mushroom salad, Leek and tuna loaf, Cucumber and salmon salad, ... See them all 23
Like these other recipes: Quick chicken curry, Pan-fried salmon with white cabbage, Curried prawn risotto, Country-style spring pasta, Mushroom Pancakes au Gratin, ... See them all 112
Like these other recipes: Curried prawn risotto, Rabbit civet, Mussels with arroz negro, Chicken Brussels pie, Green beans with tomato cream sauce, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)