Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,360 RDI=130 % | 180 RDI=30 % | 1,880 RDI=90 % | 7,860 RDI: 90 % |
Per 100 g | 40 RDI=20 % | 240 RDI=20 % | 30 RDI=5 % | 330 RDI=20 % | 1,390 RDI: 20 % |
Per piece | 10 RDI=4 % | 70 RDI=6 % | 8 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Like these other recipes: Croque-monsieur complet, Grilled cheese, Pan-baked hash brown (Hash-brown casserole), Sliced cauliflower with 3 cheeses, French toast "cordon bleu", ... See them all 30
Like these other recipes: Pear, grapefruit and pistachio tart, Oat shortbread biscuits, How to prepare spinach, Soft apple cookies, How to prevent butter burning during cooking, ... See them all 462
Like these other recipes: Lumberjack turnovers, Marinated tuna and cabbage, Penne with purple artichokes, Cretan-style salmon , Home-made chilli oil, ... See them all 515
Like these other recipes: Apple Batter Puddings, Grapefruit cake, Soft Croque-monsieur with 3 cheeses, Apple custard tart, Steak burger topped with egg, ... See them all 234
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-13)