Brussels sprout salad
35 min.
Easy
4 people
7 Ingredients
1 lb + 5.1 oz Brussels sprouts
1 
0.7 oz Parmesan (Parmigiano Reggiano)
5 tablespoons 
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 15 min.
Stage 3 - 1 min.
Stage 4 - 2 min.
Stage 5 - 1 min.
Stage 7 - 1 min.
Your Brussels sprout salad is ready.
It is worth trying this with lime instead of lemon for a very different flavour.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 50 RDI=5 % | 80 RDI=10 % | 1,090 RDI=60 % | 4,580 RDI: 60 % |
| Per 100 g | 4 RDI=2 % | 6 RDI=1 % | 10 RDI=2 % | 130 RDI=7 % | 560 RDI: 7 % |
| Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,150 RDI: 10 % |
- For 4 people : 3.70 €
- Per person : 0.95 €
Change currency: 
Brussels sprouts
Like these other recipes: Brussels sprouts salad with smoked trout and Comté cheese, Country vegetable soup, Brussels sprouts à la Lombarde, How to prepare Brussels sprouts, Quartet of brassicas with cream , ... See them all 14
Parmesan (Parmigiano Reggiano)
Like these other recipes: Roast cabbage with lemon, Genoese croque-monsieur, Leek and artichoke tart à la piémontaise, Tagliatelle and courgette spaghetti, carbonara style, Tomato tatin, ... See them all 55
Olive oil
Like these other recipes: Roasted cauliflower, Pork chops with a duo of brassicas, Spinach and chick peas "à la milanaise", Alsatian-style salad, Leek and tuna loaf, ... See them all 511
Lemon
Like these other recipes: Cretan-style salmon , Spaghetti with smoked salmon, Fish in a salt crust, Strawberries in a thyme and lemon-flavoured red wine reduction, Little lemon biscuits, ... See them all 119
Fish in a seed crust
Fish fillets coated with a mixture of breadcrumbs and seeds, then fried.June 1st 201486 K4.2 30 min.
Apple macaronade
This gratin-style apple pudding has an almond "macaronade" crust for a delicious combination of flavours.December 27th 202029 K 1 hour 15 min.
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020331 K5 1 hour 15 min.
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".March 17th 2011360 K4.3 1 hour 15 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)