Preparation | Cooking | Start to finish |
---|---|---|
36 min. | 1 hour 15 min. | 1 hour 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,011 Kcal or 16,793 Kj | 58 gr | 531 gr | 184 gr |
201 % | 22 % | 50 % | 28 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
151 Kcal or 632 Kj | 2 gr | 20 gr | 7 gr |
8 % | 1 % | 2 % | 1 % |
![]() | Potatoes: You can get more informations, or check-out other recipes which use it, for example: Normandy seafood stew, Fillets of sole Dieppoise, Boeuf (beef) bourguignon, Late Winter Soup with Fresh Spinach, Real home-made chips* , ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Rabbit with mustard, Lumberjack turnovers, Sautéd mushrooms with spring onions and cured ham, Tomato sauce (with fresh tomatoes), Baby spinach salad, ... All |
![]() | Flour: You can get more informations, or check-out other recipes which use it, for example: Tomato tatin, Nantes Tourton, Cod loin with saffron, Caribbean upside-down cake, Dublin fruit scones, ... All |
![]() | Chilli spices: You can check-out other recipes which use it, like for example: Express chilli con carne, Pumpkin and red-bean tortillas, Chicken and avocado bagels, Chicken "cantina", Chilli chicken and spinach gratin, ... All |
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