Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 130 RDI=10 % | 70 RDI=10 % | 1,510 RDI=80 % | 6,330 RDI: 80 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 6 RDI=1 % | 150 RDI=8 % | 640 RDI: 8 % |
Per bagels | 30 RDI=10 % | 30 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,580 RDI: 20 % |
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