Chicken and avocado bagels

For 12 bagels, you will need:

1 3 shallots
2 450 g cream cheese
3 6 tablespoons herbs of your choice
4 750 g chicken breast
5 9 tablespoons olive oil
6 3 tablespoons chilli spices (optional)
7 12 bagels
8 3 avocados
9 12 leaves lettuce
Total weight: 2,970 grams

Change these quantities to make:

2 bagels 4 bagels 8 bagels 12 bagels

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 25 min.

Cooking: 15 min.

All in all: 40 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.

Prepare 3 shallots and chop finely.

Stage 2 - 3 min.

Put 450 g cream cheese into a bowl with the chopped herbs and shallot. Salt and pepper according to the cheese you are using.

Stage 3 - 1 min.

Mix together and check the seasoning.

Set aside in the fridge.

Stage 4 - 5 min.

Cut 750 g chicken breast into strips, then salt and pepper.

Stage 5 - 10 min.

Pour 9 tablespoons olive oil into a frying pan on high heat. When good and hot, add the chicken pieces.

Fry until nicely browned, then take off the heat.

Stage 6 - 1 min.

To pep up the flavour, you can add 3 tablespoons chilli spices at the last minute, but this is not essential.

Stage 7 - 1 min.

Slice 12 bagels in half (these bagels are made with cuttlefish ink, hence the black colour).

Stage 8 - 3 min.

Lightly toast the bagels (in a toaster or under the grill).

Stage 9 - 3 min.

Prepare 3 avocados and slice thinly.

Stage 10 - 1 min.

Assemble the bagels

Spread a layer of herby cheese on each bagel half.

Stage 11 - 1 min.

Add avocado slices on each bagel bottom.

Stage 12 - 1 min.

Top with chicken pieces.

Stage 13 - 1 min.

Add a lettuce leaf.

Stage 14 - 1 min.

Finish with the bagel top.

Prepare all the bagels like this.

Enjoy right away.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	300 RDI=120 %	380 RDI=40 %	200 RDI=30 %	4,540 RDI=230 %	19,000 RDI: 230 %
Per 100 g	10 RDI=4 %	10 RDI=1 %	6 RDI=1 %	150 RDI=8 %	640 RDI: 8 %
Per bagels	30 RDI=10 %	30 RDI=3 %	20 RDI=3 %	380 RDI=20 %	1,580 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Gluten, Sesame, leaven

How much will it cost?

For 12 bagels : 40.75 €
Per bagels : 3.40 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Other recipes you may also like

Exotic fruit tart

An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
May 27^th 2020326 K5 2 hours 25 min.

Pear tart with almond cream

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
March 17^th 2011369 K4.3 1 hour 15 min.

Chinois

"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.
September 10^th 2018270 K 24.7 5 hours 30 min.

Don't add a stock cube whole

If you add a stock cube to a recipe, it's much better to not add it whole, because it will take a long time to dissolve.
February 21^th 2011141 K5 2 min.

New leavened bread

This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.
December 30^th 2019920 K 34.3 7 hours

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.