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Duet of creamed cauliflower and cabbage

Name: Duet of creamed cauliflower and cabbage
Prep time: 33 min
Cook time: 19 min
Total time: 52 min
Yield: 4 people
Cuisine: French
Ingredients: 400 g cauliflower; 400 g green cabbage; 1 spring onion (scallion); 20 g butter; 200 ml liquid cream; Salt; Pepper

For this creamy "duet", the cauliflower and cabbage are boiled first, then mixed just before serving with a reduced cream sauce.

57 K548544

Duration

55 min.

Difficulty

Easy

Last modified on: July 4^th 2021

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 4 people, you will need:

1 400 g cauliflower
2 400 g green cabbage
3 1 spring onion (scallion)
4 20 g butter
5 200 ml liquid cream
6 Salt
7 Pepper
Total weight: 1,145 grams

Times for this recipe

Preparation

35 min.

Cooking

20 min.

All in all

55 min.

Preparation 35 min.

Cooking 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 20 min.

Duet of creamed cauliflower and cabbage : Stage 1

Prepare 400 g cauliflower and cook in boiling salted water until just tender.

Drain (but keep the cooking water) and set aside.

Stage 2 - ⌛ 10 min.

Duet of creamed cauliflower and cabbage : Stage 2

Prepare 400 g green cabbage and shred.

Stage 3 - ⌛ 4 min.

Duet of creamed cauliflower and cabbage : Stage 3

Cook in the water kept from the cauliflower.

Drain thoroughly.

Stage 4 - ⌛ 2 min.

Duet of creamed cauliflower and cabbage : Stage 4

Finely slice 1 spring onion (scallion).

Stage 5 - ⌛ 2 min.

Duet of creamed cauliflower and cabbage : Stage 5

Melt 20 g butter in a large pan on medium heat. When good and hot, add the spring onion.

Salt and pepper, then cook for 1 or 2 minutes.

Stage 6 - ⌛ 10 min.

Duet of creamed cauliflower and cabbage : Stage 6

Pour 200 ml liquid cream into the pan. Salt and pepper again, then bring to the boil.

Leave to reduce by about half.

Stage 7 - ⌛ 1 min.

Duet of creamed cauliflower and cabbage : Stage 7

Add the cauliflower and cabbage...

Stage 8 - ⌛ 3 min.

Duet of creamed cauliflower and cabbage : Stage 8

...and mix well.

Leave to heat through for 2 or 3 minutes before serving.

Stage 9

Serve on its own or to accompany meat, for example.

Remarks

If you don't have a spring onion, use a shallot or small normal onion.

For the cabbage, you can use whatever grows locally: white, green, Savoy, or even Chinese leaves.

Keeping: 1 or 2 days in the fridge, covered with plastic film.

Source: Home made.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	2 g RDI=4 %	4 g RDI=2 %	6 g RDI=9 %	86 kcal RDI=4 %	362 kJ RDI=4 %
Per person	7 g RDI=11 %	12 g RDI=5 %	19 g RDI=26 %	247 kcal RDI=12 %	1,037 kJ RDI=12 %
Whole recipe	28 g RDI=44 %	49 g RDI=19 %	76 g RDI=105 %	991 kcal RDI=50 %	4,149 kJ RDI=50 %