Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 25 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
427 Kcal or 1,788 Kj | 57 gr | 105 gr | 77 gr |
21 % | 22 % | 10 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 13 gr | 23 gr | 17 gr |
5 % | 5 % | 2 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
214 Kcal or 896 Kj | 28 gr | 53 gr | 39 gr |
11 % | 11 % | 5 % | 6 % |
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