Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 210 RDI=20 % | 150 RDI=20 % | 850 RDI=40 % | 3,580 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=3 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 50 RDI=5 % | 40 RDI=6 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: Asparagus "en petit pois", How to prepare asparagus, White asparagus salad, Filet mignon with asparagus, Creamy asparagus and meat timbale, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Spinach Mornay, Spinach Omelette, Spinach and Mushrooms with Pesto, Creamy rice with spinach, ... See them all 33
You can get more informations, or check-out other recipes which use it, for example: Endives , Potato and broccoli gratin, Montlebon toast, Stuffed artichokes au gratin, Spinach and cauliflower with sesame béchamel sauce, ... See them all 29
Like these other recipes: Winemaker's toast, Savoury mini-madeleines with 2 cheeses, Welsh (French Welsh Rarebit), The strange gratin, Pan-baked hash brown (Hash-brown casserole), ... See them all 29
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)