Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 1,000 RDI=90 % | 680 RDI=100 % | 8,470 RDI=420 % | 35,470 RDI: 420 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 170 RDI=9 % | 720 RDI: 9 % |
Per person | 30 RDI=10 % | 80 RDI=8 % | 60 RDI=9 % | 710 RDI=40 % | 2,960 RDI: 40 % |
Like these other recipes: Sorrel and potato quiche, Comtois surprise bread, Chard and potato gratin, Creamy spinach à la Lombarde, Green Piedmont Salad, ... See them all 53
You can get more informations, or check-out other recipes which use it, for example: Endives , Chard and potato gratin, Gratin slices with spinach, Croque-monsieur, Spinach parmentier, ... See them all 31
Like these other recipes: Stuffed tomatoes and courgettes, Spinach on toast with bechamel, Bolognaise lasagne, Bourguignon potatoes , Cauliflower and chickpea purée, ... See them all 73
Like these other recipes: Raw beetroot salad, Pan-fried chicken breast on mozzarella, New peas with pesto, Eggs Comtoise, Potato galette, ... See them all 530
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)