 80 g brown sugar
 80 g brown sugar 10 g vanilla sugar
 10 g vanilla sugar 90 g butter
 90 g butter 50 g flour
 50 g flour 100 g rolled oats
 100 g rolled oats 30 g ground hazelnuts
 30 g ground hazelnuts 1 knob butter
 1 knob butter 1 kg 500 g apple
 1 kg 500 g apple 30 g raisins
 30 g raisins| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 440 RDI=40 % | 110 RDI=20 % | 2,720 RDI=140 % | 11,400 RDI: 140 % | 
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 5 RDI=1 % | 140 RDI=7 % | 600 RDI: 7 % | 
| Per person | 4 RDI=2 % | 70 RDI=7 % | 20 RDI=3 % | 450 RDI=20 % | 1,900 RDI: 20 % | 
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